I have found it to be a little difficult to get my long workouts in on the weekend with these weekend classes I've been taking. Class is Friday night, 8-5 on Saturday and 9-12 on Sunday. I have been doing both my long run and bike on Sunday after class which makes for some tired legs on Monday. I'm just too worn out after class all day on Saturday to do much. Anyway, I think it'll be alright cuz I'm still getting all my workouts in.
I discovered a new favorite thing when running today. So, I really love to read. However, I just haven't been able to make time to read like I wish I could so I thought I'd try an audio book and see how I liked running to a book instead of music. With running, my biggest thing to overcome is keeping my mind off the actual running. I get over running pretty quickly unless I last long enough to reach that point in the run where all the sudden it's enjoyable. You know, that point where all of the sudden it's easy and you could run forever? Anyway, so I downloaded a book today on iTunes. I figured a guilty pleasure book would be the best thing to run to so I could just enjoy my run. I downloaded a book I've been wanting to read by Chelsea Handler. She has that show-Chelsea Lately. Anyway, I think she's hilarious. I listened to the first two chapters and I loved it. The run went by so fast and I definitely laughed out loud a couple times. I love this new running companion! I ran outside for the first time since coming back to Missoula too! The roads are starting to de-ice so that was great too!
It's not quite the same as actually reading...nothing quite the same as cuddling up with a great book...but I will definitely be purchasing more audio books!
Week 5:
Monday: Swim 1250 yds, bike 45 min
Tuesday: Swim 1500 yds, run 30 min
Wednesday: Bike 60 min
Thursday: Swim 1500 yds, run 40 min
Friday: 45 min spin (optional)
Saturday: Run 45 min
Sunday: bike 75 min
**Is it bad that I'm already over school and it's only been a week???**
I can just picture you running down the road and LOLling like a fool while you are listening to your book! I do think that it is an awesome idea to do this though
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